Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
7,919m |
28:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,468m |
18:01.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,836m |
10:40.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,523m |
11:12.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,579m |
11:47.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,224m |
19:28.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,906m |
21:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,673m |
30:00.0 |
1:24.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,511m |
15:28.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
9,452m |
30:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,985m |
17:00.0 |
1:25.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,091m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,015m |
22:08.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,511m |
15:35.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,013m |
21:50.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,013m |
22:08.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,011m |
21:36.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,016m |
21:57.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,011m |
21:57.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,008m |
21:50.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|