Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
5,985m |
17:00.0 |
1:25.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,091m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,015m |
22:08.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,511m |
15:35.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,013m |
21:50.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,013m |
22:08.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,011m |
21:36.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,016m |
21:57.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,011m |
21:57.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,008m |
21:50.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
3,085m |
14:07.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,512m |
15:14.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,512m |
10:51.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,009m |
21:33.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,012m |
21:13.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/07/23 |
4,094m |
17:50.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
4,016m |
17:06.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,009m |
16:57.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,507m |
10:50.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
3,506m |
15:04.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|