Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/23 |
2,509m |
10:44.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
341m |
1:27.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,514m |
10:46.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,508m |
10:36.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/02/23 |
3,544m |
15:05.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,511m |
10:53.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,014m |
4:30.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,103m |
5:09.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
494m |
1:54.1 |
1:55.4 |
SkiErg |
|
View workout
|
06/23/23 |
354m |
1:31.4 |
2:09.0 |
SkiErg |
|
View workout
|
06/23/23 |
441m |
1:51.7 |
2:06.6 |
SkiErg |
|
View workout
|
06/23/23 |
272m |
1:13.9 |
2:15.8 |
SkiErg |
|
View workout
|
06/23/23 |
339m |
1:23.7 |
2:03.4 |
SkiErg |
|
View workout
|
06/23/23 |
437m |
1:48.7 |
2:04.3 |
SkiErg |
|
View workout
|
06/10/23 |
5,011m |
21:31.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,012m |
21:17.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,465m |
10:47.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,528m |
28:28.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,016m |
21:50.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,527m |
11:22.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|