Paul J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/18 |
4,516m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/31/18 |
8,781m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/30/18 |
12,925m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/30/18 |
11m |
0:06.6 |
5:00.0 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/24/18 |
329m |
1:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/23/18 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
07/23/18 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/17/18 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/14/18 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/12/18 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/07/18 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|