Paul J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/19 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
4,460m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/21/19 |
3,336m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/15/19 |
1,069m |
4:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,000m |
9:30.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,076m |
4:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/09/19 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/09/19 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,097m |
10:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/23/19 |
4,524m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|