Paul J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/19 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/01/19 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,000m |
8:10.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,500m |
6:49.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:04.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|