Paul J
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/18 | 2000m | 8:54.6 | 2:13.6 | RowErg | View workout | |
| 12/21/18 | v500m/1:20r...4 | 2,000m | 1:59.0 | RowErg | View workout | |
| 12/14/18 | 2000m | 8:10.5 | 2:02.6 | RowErg | View workout | |
| 12/14/18 | v500m/1:43r...4 | 2,000m | 1:53.8 | RowErg | View workout | |
| 12/11/18 | v500m/1:16r...4 | 2,000m | 1:53.9 | RowErg | View workout | |
| 12/08/18 | 4x500m/2:30r | 8:51.8 | 2:12.9 | RowErg | View workout | |
| 12/07/18 | 2000m | 8:43.7 | 2:10.9 | RowErg | View workout | |
| 12/06/18 | 5000m | 22:53.1 | 2:17.3 | RowErg | View workout | |
| 12/04/18 | 2000m | 9:15.7 | 2:18.9 | RowErg | View workout | |
| 11/29/18 | 2000m | 8:45.1 | 2:11.2 | RowErg | View workout | |
| 11/28/18 | 3x500m/2:00r | 6:49.9 | 2:16.6 | RowErg | View workout | |
| 11/27/18 | 2000m | 9:04.8 | 2:16.2 | RowErg | View workout | |
| 11/23/18 | 1x500m/2:30r | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 11/22/18 | 2000m | 8:53.5 | 2:13.3 | RowErg | View workout | |
| 11/21/18 | 2x500m/3:00r | 4:41.1 | 2:20.5 | RowErg | View workout | |
| 11/19/18 | 4x500m/3:00r | 9:08.4 | 2:17.1 | RowErg | View workout | |
| 11/17/18 | 1x500m/3:00r | 9:27.9 | 2:21.9 | RowErg | View workout | |
| 11/16/18 | 20:00 | 4,439m | 2:15.1 | RowErg | View workout | |
| 11/09/18 | 2000m | 8:58.6 | 2:14.6 | RowErg | View workout | |
| 10/30/18 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 10/30/18 | 2:45 | 598m | 2:18.7 | RowErg | View workout | |
| 10/27/18 | 1x500m/5:00r | 18:02.6 | 1:48.2 | RowErg | View workout | |
| 10/20/18 | 1x500m/3:00r | 41:14.4 | 1:57.8 | RowErg | View workout | |
| 10/18/18 | 2000m | 8:44.1 | 2:11.0 | RowErg | View workout | |
| 10/18/18 | 2000m | 8:50.8 | 2:12.7 | RowErg | View workout |