Paul J
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/18 | 2000m | 7:45.2 | 1:56.3 | RowErg | View workout | |
| 08/11/18 | 2000m | 8:10.6 | 2:02.6 | RowErg | View workout | |
| 08/09/18 | 2000m | 7:28.9 | 1:52.2 | RowErg | View workout | |
| 08/08/18 | 2000m | 7:26.9 | 1:51.7 | RowErg | View workout | |
| 08/06/18 | 2000m | 8:12.1 | 2:03.0 | RowErg | View workout | |
| 08/03/18 | 20:00 | 4,516m | 2:12.8 | RowErg | View workout | |
| 08/02/18 | 2000m | 7:24.2 | 1:51.0 | RowErg | View workout | |
| 07/31/18 | 1x20:00/5:00r | 8,781m | 2:16.6 | RowErg | View workout | |
| 07/30/18 | 1x20:00/5:00r | 12,925m | 2:19.2 | RowErg | View workout | |
| 07/30/18 | 0:06 | 11m | 5:00.0 | RowErg | View workout | |
| 07/28/18 | 5000m | 20:31.8 | 2:03.1 | RowErg | View workout | |
| 07/27/18 | 2000m | 7:24.4 | 1:51.1 | RowErg | View workout | |
| 07/24/18 | 1:00 | 329m | 1:31.1 | RowErg | View workout | |
| 07/24/18 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
| 07/23/18 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 07/23/18 | 2000m | 7:33.3 | 1:53.3 | RowErg | View workout | |
| 07/21/18 | 2000m | 7:26.1 | 1:51.5 | RowErg | View workout | |
| 07/19/18 | 2000m | 8:47.1 | 2:11.7 | RowErg | View workout | |
| 07/17/18 | 2000m | 7:34.0 | 1:53.5 | RowErg | View workout | |
| 07/16/18 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
| 07/14/18 | 2x500m/1:00r | 3:37.0 | 1:48.5 | RowErg | View workout | |
| 07/14/18 | 2000m | 7:56.5 | 1:59.1 | RowErg | View workout | |
| 07/12/18 | 2000m | 7:54.6 | 1:58.6 | RowErg | View workout | |
| 07/10/18 | 2000m | 8:02.4 | 2:00.6 | RowErg | View workout | |
| 07/07/18 | 2000m | 7:44.4 | 1:56.1 | RowErg | View workout |