Adrian Eyre

Log

Date Distance Time Pace Comments Action
09/23/19 5,000m 20:12.9 2:01.2

Low 4 setting. 97.9 kg

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09/22/19 3,000m 11:47.3 1:57.8

98.2 kg setting bottom 4

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09/21/19 1,000m 4:08.0 2:04.0 View workout
09/21/19 2,000m 8:02.2 2:00.5

96.5 kg. Damper just under 4

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09/21/19 3,000m 12:05.9 2:00.9 View workout
09/18/19 1,000m 4:00.3 2:00.1 View workout
09/18/19 4,000m 16:20.0 2:02.5 View workout
09/17/19 1,000m 3:57.5 1:58.7 View workout
09/17/19 1,000m 3:51.0 1:55.5 View workout
09/17/19 2,000m 7:57.5 1:59.3 View workout
09/16/19 2,000m 8:23.5 2:05.8 View workout
09/16/19 2,000m 7:53.5 1:58.3 View workout
09/16/19 3,000m 11:52.0 1:58.6 View workout
09/15/19 5,000m 20:32.6 2:03.2 View workout
09/14/19 2,000m 8:20.5 2:05.1 View workout
09/14/19 3,000m 12:38.0 2:06.3 View workout
09/07/19 2,000m 8:17.8 2:04.4 View workout
09/07/19 5,000m 21:12.0 2:07.2 View workout
09/01/19 5,000m 20:30.0 2:03.0 View workout
08/30/19 3,545m 15:00.0 2:06.9 View workout