Adrian Eyre

Log

Date Distance Time Pace Comments Action
10/08/19 1,000m 3:59.4 1:59.7 View workout
10/08/19 3,000m 11:56.4 1:59.4 View workout
10/07/19 2,000m 7:57.8 1:59.4 View workout
10/07/19 3,000m 11:47.0 1:57.8 View workout
10/05/19 1,000m 3:55.3 1:57.6 View workout
10/05/19 2,000m 7:59.0 1:59.7 View workout
10/05/19 4,000m 15:52.1 1:59.0 View workout
10/04/19 1,000m 3:50.6 1:55.3 View workout
10/04/19 3,000m 11:50.1 1:58.3

Setting low 4

View workout
10/04/19 3,000m 11:59.0 1:59.8 View workout
09/28/19 1,000m 3:56.0 1:58.0 View workout
09/25/19 2,000m 7:54.0 1:58.5 View workout
09/23/19 5,000m 20:12.9 2:01.2

Low 4 setting. 97.9 kg

View workout
09/22/19 3,000m 11:47.3 1:57.8

98.2 kg setting bottom 4

View workout
09/21/19 1,000m 4:08.0 2:04.0 View workout
09/21/19 2,000m 8:02.2 2:00.5

96.5 kg. Damper just under 4

View workout
09/21/19 3,000m 12:05.9 2:00.9 View workout
09/18/19 1,000m 4:00.3 2:00.1 View workout
09/18/19 4,000m 16:20.0 2:02.5 View workout
09/17/19 1,000m 3:57.5 1:58.7 View workout