Adrian Eyre

Log

Date Workout Score Ave Comments Action
01/11/19 41:45.0 10,000m 2:05.2 View workout
01/10/19 30:03.0 7,500m 2:00.2 View workout
01/09/19 8:24.1 2,000m 2:06.0 View workout
01/09/19 8:30.0 2,000m 2:07.5 View workout
01/09/19 20:50.3 5,000m 2:05.0 View workout
01/08/19 30:00.0 7,119m 2:06.4 View workout
01/08/19 8:44.6 2,000m 2:11.1 View workout
01/08/19 41:54.7 10,000m 2:05.7

Strong and steady. Felt good. Previous night 4 toast with marmite. Breakfast alpen and 2 toast with avocado.

View workout
01/07/19 8:26.6 2,000m 2:06.6 View workout
01/07/19 29:19.3 7,000m 2:05.6 View workout
01/07/19 8:25.8 2,000m 2:06.4 View workout
01/07/19 8:29.9 2,000m 2:07.4 View workout
01/07/19 25:32.0 6,000m 2:07.6 View workout
01/06/19 8:33.3 2,000m 2:08.3 View workout
01/06/19 8:48.0 2,000m 2:12.0 View workout
01/06/19 8:34.2 2,000m 2:08.5 View workout
01/06/19 21:05.0 5,000m 2:06.5 View workout
01/06/19 25:00.0 6,002m 2:04.9

93.2 kg post work out pre rhydration level.

View workout
01/05/19 21:34.7 5,000m 2:09.4

93.5 kg pre rehydration. 94 kg rehydrated

View workout
01/05/19 30:00.0 7,295m 2:03.3 View workout
01/05/19 8:37.0 2,000m 2:09.2 View workout
01/05/19 15:00.0 3,528m 2:07.5 View workout
01/05/19 30:00.0 7,105m 2:06.6 View workout
01/03/19 12:54.6 3,000m 2:09.1 View workout
01/03/19 30:00.0 7,082m 2:07.0 View workout