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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Eyre

Log

Date Distance Time Pace Comments Action
11/09/19 5,000m 20:29.0 2:02.9

96.5 kg post row. Low 4 damper.

 View workout
11/08/19 7,000m 28:55.0 2:03.9 View workout
11/06/19 4,000m 16:30.0 2:03.7 View workout
11/03/19 5,000m 20:28.0 2:02.8 View workout
11/03/19 2,000m 8:31.6 2:07.9 View workout
11/03/19 2,000m 8:18.0 2:04.5 View workout
11/01/19 6,000m 24:30.6 2:02.5 View workout
10/31/19 5,000m 20:21.3 2:02.1 View workout
10/29/19 2,000m 8:17.8 2:04.4 View workout
10/29/19 6,000m 24:10.5 2:00.8 View workout
10/28/19 5,000m 20:49.5 2:04.9 View workout
10/27/19 2,000m 8:07.0 2:01.7 View workout
10/27/19 3,000m 12:05.2 2:00.8 View workout
10/27/19 5,000m 20:20.0 2:02.0 View workout
10/26/19 2,000m 8:00.4 2:00.1 View workout
10/26/19 5,000m 20:34.0 2:03.4 View workout
10/23/19 3,000m 12:22.0 2:03.6 View workout
10/23/19 5,000m 20:34.0 2:03.4 View workout
10/22/19 4,940m 20:00.0 2:01.4 View workout
10/19/19 2,448m 10:00.0 2:02.5 View workout