Adrian Eyre

Log

Date Distance Time Pace Comments Action
02/09/19 1,000m 3:53.0 1:56.5 View workout
01/26/19 1,000m 4:19.0 2:09.5 View workout
01/16/19 5,040m 31:00.0 3:04.5 View workout
01/14/19 2,370m 10:00.0 2:06.5 View workout
01/13/19 1,000m 4:16.0 2:08.0 View workout
01/13/19 3,000m 12:21.5 2:03.5 View workout
01/13/19 4,810m 20:00.0 2:04.7 View workout
01/13/19 7,135m 30:00.0 2:06.1 View workout
01/12/19 10,655m 45:00.0 2:06.7 View workout
01/11/19 3,555m 15:00.0 2:06.5 View workout
01/11/19 10,000m 41:45.0 2:05.2 View workout
01/10/19 7,500m 30:03.0 2:00.2 View workout
01/09/19 2,000m 8:24.1 2:06.0 View workout
01/09/19 2,000m 8:30.0 2:07.5 View workout
01/09/19 5,000m 20:50.3 2:05.0 View workout
01/08/19 7,119m 30:00.0 2:06.4 View workout
01/08/19 2,000m 8:44.6 2:11.1 View workout
01/08/19 10,000m 41:54.7 2:05.7

Strong and steady. Felt good. Previous night 4 toast with marmite. Breakfast alpen and 2 toast with avocado.

View workout
01/07/19 2,000m 8:26.6 2:06.6 View workout
01/07/19 7,000m 29:19.3 2:05.6 View workout