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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Barritt

Log

Date Distance Time Pace Comments Action
04/19/24 12,406m 1:00:00.0 2:25.0 View workout
04/18/24 4,004m 16:33.5 2:04.0 View workout
04/16/24 721m 3:06.9 2:09.6 View workout
04/15/24 12,663m 1:00:00.0 2:22.1 View workout
04/11/24 693m 3:08.3 2:15.8 View workout
03/30/24 1,072m 5:06.1 2:22.7 View workout
03/29/24 12,482m 1:00:00.0 2:24.2 View workout
03/28/24 4,022m 16:30.7 2:03.1 View workout
03/27/24 12,527m 1:00:00.0 2:23.6 View workout
03/27/24 169m 3:28.8 10:17.7 View workout
03/26/24 12,487m 1:00:00.0 2:24.1 View workout
03/25/24 12,529m 1:00:00.0 2:23.6 View workout
03/23/24 1,059m 5:05.1 2:24.0 View workout
03/22/24 6,304m 32:05.3 2:32.7 View workout
03/21/24 1,988m 5:00.0 1:15.4 View workout
03/20/24 12,363m 1:00:00.0 2:25.5 View workout
03/19/24 4,022m 16:30.2 2:03.0 View workout
03/18/24 3,260m 17:13.6 2:38.5 View workout
03/16/24 1,083m 5:05.8 2:21.1 View workout
03/15/24 12,350m 1:00:00.0 2:25.7 View workout