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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Barritt

Log

Date Distance Time Pace Comments Action
03/14/24 3,980m 16:39.6 2:05.5 View workout
03/13/24 12,249m 1:00:00.0 2:26.9 View workout
03/12/24 12,363m 1:00:00.0 2:25.5 View workout
03/10/24 1,047m 5:04.0 2:25.1 View workout
03/09/24 1,074m 5:04.6 2:21.8 View workout
03/08/24 12,406m 1:00:00.0 2:25.0 View workout
03/07/24 1,986m 9:11.4 2:18.8 View workout
03/05/24 4,002m 16:36.5 2:04.5 View workout
03/04/24 12,211m 1:00:00.0 2:27.4 View workout
03/01/24 12,059m 1:00:00.0 2:29.2 View workout
02/29/24 3,961m 16:57.3 2:08.4 View workout
02/28/24 12,195m 1:00:00.0 2:27.6 View workout
02/27/24 3,954m 17:00.1 2:08.9 View workout
02/26/24 11,931m 1:00:00.0 2:30.8 View workout
02/26/24 99m 1:09.6 5:51.5 View workout
02/26/24 46m 0:22.6 4:05.6 View workout
02/24/24 1,057m 5:06.2 2:24.8 View workout
02/24/24 1,061m 5:05.8 2:24.1 View workout
02/23/24 11,901m 1:00:00.0 2:31.2 View workout
02/23/24 46m 0:18.4 3:20.0 View workout