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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Barritt

Log

Date Distance Time Pace Comments Action
10/29/24 13,440m 30:00.0 2:13.9 View workout
10/28/24 12,956m 1:00:00.0 2:18.9 View workout
10/26/24 2,178m 5:05.5 2:20.2 View workout
10/23/24 13,645m 1:05:00.0 2:22.9 View workout
10/22/24 13,032m 1:00:00.0 2:18.1 View workout
10/21/24 12,922m 1:05:00.0 2:30.9 View workout
10/18/24 13,973m 1:05:00.0 2:19.5 View workout
10/17/24 12,912m 1:00:00.0 2:19.4 View workout
10/15/24 12,798m 1:00:00.0 2:20.6 View workout
10/14/24 13,003m 1:00:00.0 2:18.4 View workout
10/12/24 6,591m 30:00.0 2:16.5 View workout
10/11/24 5,428m 27:11.0 2:30.2 View workout
10/11/24 7,182m 36:04.5 2:30.6 View workout
10/10/24 12,318m 1:00:00.0 2:26.1 View workout
10/09/24 9,258m 47:05.4 2:32.5 View workout
10/08/24 12,087m 1:00:00.0 2:28.9 View workout
10/07/24 4,060m 22:22.4 2:45.3 View workout
10/07/24 3,609m 19:41.6 2:43.7 View workout
10/05/24 1,283m 6:05.4 2:22.4 View workout
10/03/24 9,232m 45:00.0 2:26.2 View workout