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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Barritt

Log

Date Distance Time Pace Comments Action
08/03/24 6,122m 30:00.0 2:27.0 View workout
08/01/24 9,068m 45:48.1 2:31.5 View workout
07/31/24 10,017m 48:51.9 2:26.3 View workout
07/30/24 12,476m 1:00:00.0 2:24.2 View workout
07/29/24 12,557m 1:00:00.0 2:23.3 View workout
07/27/24 1,024m 5:06.1 2:29.4 View workout
07/26/24 12,346m 1:00:00.0 2:25.7 View workout
07/24/24 12,503m 1:00:00.0 2:23.9 View workout
07/23/24 11,957m 1:00:00.0 2:30.5 View workout
07/22/24 7,733m 40:10.0 2:35.8 View workout
07/20/24 1,068m 5:06.1 2:23.3 View workout
07/19/24 12,264m 1:00:00.0 2:26.7 View workout
07/17/24 9,235m 45:00.0 2:26.1 View workout
07/16/24 9,331m 45:00.0 2:24.6 View workout
07/16/24 9m 2:07.4 1:57:57.7 View workout
07/15/24 8,799m 43:45.0 2:29.1 View workout
07/12/24 6,196m 30:00.0 2:25.2 View workout
07/11/24 9,291m 45:00.0 2:25.3 View workout
07/09/24 9,317m 45:00.0 2:24.8 View workout
07/08/24 6,173m 30:00.0 2:25.7 View workout