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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Barritt

Log

Date Distance Time Pace Comments Action
07/08/24 5,397m 27:51.5 2:34.8 View workout
07/06/24 6,246m 30:00.0 2:24.0 View workout
07/03/24 9,321m 45:00.0 2:24.8 View workout
07/02/24 9,337m 45:00.0 2:24.5 View workout
07/01/24 9,123m 45:39.9 2:30.1 View workout
06/29/24 3,130m 17:06.3 2:43.9 View workout
06/28/24 9,350m 45:21.8 2:25.5 View workout
06/27/24 6,193m 32:06.2 2:35.5 View workout
06/26/24 6,295m 30:00.0 2:22.9 View workout
06/25/24 12,441m 1:00:00.0 2:24.6 View workout
06/24/24 12,345m 1:00:00.0 2:25.8 View workout
06/22/24 6,209m 30:00.0 2:24.9 View workout
06/21/24 8,300m 42:06.1 2:32.1 View workout
06/20/24 12,476m 1:00:00.0 2:24.2 View workout
06/19/24 9,497m 47:05.3 2:28.7 View workout
06/18/24 117m 2:51.0 12:10.7 View workout
06/18/24 1,801m 5:00.0 1:23.2 View workout
06/17/24 9,464m 45:15.5 2:23.4 View workout
06/17/24 2,799m 15:14.3 2:43.3 View workout
06/15/24 6,346m 30:00.0 2:21.8 View workout