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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Barritt

Log

Date Distance Time Pace Comments Action
08/27/24 45m 0:18.3 3:23.3 View workout
08/26/24 7,291m 35:00.0 2:24.0 View workout
08/26/24 4,705m 24:39.8 2:37.2 View workout
08/25/24 4,537m 30:00.0 3:18.3 View workout
08/24/24 4,774m 30:06.6 3:09.2 View workout
08/24/24 1,079m 5:10.8 2:24.0 View workout
08/23/24 12,280m 1:00:00.0 2:26.5 View workout
08/22/24 9,308m 45:00.0 2:25.0 View workout
08/22/24 3,115m 16:49.1 2:41.9 View workout
08/21/24 9,107m 45:00.0 2:28.2 View workout
08/20/24 12,267m 1:00:00.0 2:26.7 View workout
08/18/24 1,019m 5:05.7 2:30.0 View workout
08/17/24 6,028m 30:00.0 2:29.3 View workout
08/16/24 12,434m 1:00:00.0 2:24.7 View workout
08/15/24 6,212m 30:00.0 2:24.8 View workout
08/14/24 3,450m 18:54.0 2:44.3 View workout
08/13/24 717m 3:16.5 2:17.0 View workout
08/07/24 9,447m 47:07.0 2:29.6 View workout
08/06/24 12,460m 1:00:00.0 2:24.4 View workout
08/05/24 12,345m 1:00:00.0 2:25.8 View workout