Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/19 |
15,005m |
1:12:00.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/26/19 |
10,386m |
45:58.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
13,010m |
1:00:56.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/20/19 |
10,959m |
50:58.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/16/19 |
10,925m |
50:56.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/15/19 |
6,600m |
29:10.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
10,753m |
50:58.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
8,240m |
36:56.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/05/19 |
300m |
1:29.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/01/19 |
2,357m |
10:53.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/01/19 |
7,800m |
34:33.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/28/19 |
10,691m |
50:56.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/26/19 |
8,021m |
36:20.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/25/19 |
8,143m |
35:55.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/12/19 |
10,067m |
45:54.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/10/19 |
13,539m |
1:04:56.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/08/19 |
11,037m |
51:55.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/07/19 |
10,765m |
50:56.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/05/19 |
9,076m |
42:57.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/04/19 |
8,059m |
35:57.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|