Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/19 |
1,620m |
6:47.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/26/19 |
8,892m |
40:59.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/25/19 |
10,842m |
50:59.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/24/19 |
8,517m |
40:58.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,623m |
25:58.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/19/19 |
3,673m |
16:07.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
11,014m |
51:02.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/18/19 |
1,514m |
7:05.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
6,616m |
31:14.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/17/19 |
1,669m |
8:04.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
1,514m |
6:21.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/17/19 |
2,537m |
10:59.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/17/19 |
8,507m |
40:59.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,262m |
5:59.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,617m |
10:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
6,514m |
30:58.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,273m |
10:57.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,759m |
25:58.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/05/19 |
8,355m |
38:23.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
9,049m |
40:56.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|