Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/19 |
1,842m |
7:30.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/04/19 |
9,002m |
41:57.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/03/19 |
7,761m |
35:58.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/30/19 |
13,550m |
1:04:54.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,423m |
10:19.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/29/19 |
8,353m |
39:44.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/28/19 |
12,222m |
56:57.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/27/19 |
15,016m |
1:12:06.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
7,044m |
33:55.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/23/19 |
8,201m |
36:56.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/22/19 |
13,966m |
1:04:58.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/20/19 |
9,022m |
42:32.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,475m |
26:50.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/20/19 |
820m |
4:05.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,172m |
47:58.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/14/19 |
12,792m |
1:00:58.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
8,129m |
36:55.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/12/19 |
10,069m |
46:58.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/11/19 |
7,512m |
36:00.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|