Concept2 Logbook | Log for Michel Koenigs

27,373,520

Lifetime Meters

284,788

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michel Koenigs

Date	Workout	Score	Ave	Type	Comments	Action
04/16/20	31:07	6,537m	2:22.8	RowErg		View workout
04/16/20	52:18.0	12,716m	2:03.3	Slides	12700(16)=52:08(18.0) 6:00=1400/14:38=3500/28:53/42:58	View workout
04/15/20	6:26	1,402m	2:17.9	RowErg		View workout
04/15/20	25:47	5,371m	2:24.0	RowErg		View workout
04/14/20	16:05	3,617m	2:13.4	RowErg	292strokes-608strokes (15:00/31:37) 2:01.3/500 = 683 strokes 39:40 Pause	View workout
04/14/20	38:07	8,601m	2:12.9	RowErg		View workout
04/14/20	1:00:11	13,104m	2:17.8	RowErg		View workout
04/13/20	31:26	7,036m	2:14.0	RowErg	5630	View workout
04/13/20	23:57	5,091m	2:21.2	RowErg		View workout
04/13/20	50:56	11,244m	2:15.9	RowErg		View workout
04/13/20	6:05	1,326m	2:17.9	RowErg		View workout
04/13/20	45:47	10,518m	2:10.5	RowErg		View workout
04/13/20	16:11	3,523m	2:17.8	RowErg		View workout
04/12/20	21x3:15/r	15,267m	2:14.1	RowErg	21 * 3:15min , 0:06.x drüber	View workout
04/12/20	18x500m/2:00r	39:22.0	2:11.2	RowErg	18*500m mit 2:00min Pause (1:59 letzte Pause)	View workout
04/11/20	1:26:08	18,225m	2:21.7	RowErg		View workout
04/10/20	41:07	9,337m	2:12.1	RowErg	9315m 41:00min	View workout
04/10/20	1:02:34	14,073m	2:13.4	RowErg		View workout
04/10/20	1:04:56	14,078m	2:18.3	RowErg		View workout
04/09/20	50:56.1	12,021m	2:07.1	RowErg	50:56.1-12021m 15:09-29:56-44:35-50:46/3500-12000 722-123-936-224-077-347 393-828-207-087 583-1251-7475	View workout
04/08/20	45:57	10,043m	2:17.2	RowErg		View workout
04/08/20	41:07	9,434m	2:10.7	RowErg	9411m 0:41:00min	View workout
04/07/20	1:04:55	14,547m	2:13.9	RowErg		View workout
04/07/20	48:43	10,945m	2:13.5	RowErg		View workout
04/06/20	10:20	2,319m	2:13.8	RowErg	38:00-49:03	View workout