Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/19 |
11,176m |
50:57.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/13/19 |
17,538m |
1:20:58.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/12/19 |
14,441m |
1:04:57.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/12/19 |
500m |
1:50.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/12/19 |
16,437m |
1:14:57.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/11/19 |
18,234m |
1:24:58.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/10/19 |
12,278m |
55:55.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,000m |
3:41.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,593m |
12:06.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
12,014m |
52:59.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/09/19 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/09/19 |
100m |
0:23.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/09/19 |
14,565m |
1:04:56.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
9,622m |
41:57.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
3,453m |
15:57.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/19 |
18,054m |
1:20:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
8,043m |
35:26.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|