Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/19 |
16,579m |
1:14:54.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
9,425m |
41:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/17/19 |
14,109m |
1:04:56.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/17/19 |
14,311m |
1:04:57.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/16/19 |
14,247m |
1:04:56.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/16/19 |
18,118m |
1:21:55.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/15/19 |
14,558m |
1:04:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
16,316m |
1:12:55.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/13/19 |
10,617m |
45:48.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
16,509m |
1:12:58.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
20,318m |
1:32:56.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/10/19 |
16,215m |
1:11:56.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/09/19 |
10,461m |
45:56.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/09/19 |
18,490m |
1:22:54.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/08/19 |
14,612m |
1:04:57.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/07/19 |
16,574m |
1:12:55.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/06/19 |
11,100m |
48:05.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/05/19 |
14,697m |
1:04:58.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/04/19 |
17,017m |
1:17:04.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/03/19 |
11,609m |
50:57.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|