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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
01/19/19 12,680m 56:56.8 2:14.7 View workout
01/19/19 11,609m 50:59.8 2:11.7 View workout
01/18/19 17,035m 1:16:57.7 2:15.5 View workout
01/16/19 12,722m 56:02.2 2:12.1 View workout
01/16/19 3,381m 15:56.5 2:21.4 View workout
01/14/19 19,957m 1:30:57.4 2:16.7 View workout
01/13/19 11,493m 50:56.9 2:12.9 View workout
01/13/19 18,002m 1:20:57.0 2:14.9 View workout
01/12/19 9,622m 42:02.8 2:11.0 View workout
01/12/19 14,680m 1:05:57.1 2:14.7 View workout
01/11/19 9,689m 41:57.0 2:09.8 View workout
01/10/19 17,721m 1:20:57.6 2:17.0 View workout
01/09/19 13,538m 1:00:56.3 2:15.0 View workout
01/08/19 8,379m 36:57.7 2:12.3 View workout
01/08/19 9,439m 40:57.8 2:10.1 View workout
01/07/19 15,521m 1:10:57.5 2:17.1 View workout
01/06/19 8,644m 37:55.6 2:11.6 View workout
01/05/19 13,530m 1:00:58.6 2:15.2 View workout
01/04/19 13,757m 1:01:59.1 2:15.1 View workout
01/03/19 8,206m 35:58.2 2:11.5 View workout