Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
4,557m |
20:56.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/05/19 |
21,529m |
1:40:59.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,359m |
45:59.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/04/19 |
16,408m |
1:14:59.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/03/19 |
18,516m |
1:22:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/02/19 |
14,624m |
1:04:56.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/02/19 |
18,625m |
1:23:56.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/01/19 |
7,075m |
30:57.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/01/19 |
6,661m |
28:21.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/01/19 |
1,377m |
6:30.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
11,219m |
50:59.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/27/19 |
14,674m |
1:04:58.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
16,146m |
1:13:54.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
20,085m |
1:33:57.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
14,221m |
1:04:56.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
16,394m |
1:14:58.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/23/19 |
15,642m |
1:10:58.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/23/19 |
18,120m |
1:21:57.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
17,017m |
1:17:37.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/20/19 |
11,571m |
50:56.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|