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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Michael Koenigs

Log

Date Distance Time Pace Comments Action
11/23/18 10,174m 45:56.8 2:15.4 View workout
11/20/18 7,593m 35:57.2 2:22.0 View workout
11/13/18 10,140m 45:56.2 2:15.9 View workout
11/04/18 11,720m 51:57.8 2:13.0 View workout
11/03/18 18,272m 1:20:59.2 2:12.9 View workout
11/01/18 16,622m 1:13:58.1 2:13.5 View workout
10/31/18 11,346m 50:10.1 2:12.6 View workout
10/30/18 11,646m 51:57.0 2:13.8 View workout
10/29/18 13,939m 1:00:53.6 2:11.0 View workout
10/28/18 14,328m 1:04:43.9 2:15.5 View workout
10/21/18 16,158m 1:10:27.3 2:10.8 View workout
10/20/18 14,028m 1:00:40.3 2:09.7 View workout
10/18/18 18,624m 1:22:44.6 2:13.2 View workout
10/16/18 16,516m 1:12:03.4 2:10.8 View workout
10/15/18 22,113m 1:40:43.9 2:16.6 View workout
10/11/18 14,096m 1:01:31.6 2:10.9 View workout
10/09/18 16,022m 1:11:42.7 2:14.2 View workout
10/07/18 10,331m 45:07.9 2:11.0 View workout
10/06/18 9,324m 40:19.7 2:09.7 View workout
10/03/18 21,522m 1:36:09.6 2:14.0 View workout