Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/19 |
10,396m |
48:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/30/19 |
11,555m |
51:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/30/19 |
15,139m |
1:10:58.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/29/19 |
10,044m |
45:57.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
8,562m |
40:57.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/24/19 |
7,627m |
35:56.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,147m |
46:56.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/24/19 |
13,886m |
1:04:55.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
15,275m |
1:10:57.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/23/19 |
13,843m |
1:04:58.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/23/19 |
19,118m |
1:31:43.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/21/19 |
15,139m |
1:10:57.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
16,672m |
1:16:56.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/20/19 |
11,114m |
50:58.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
10,310m |
45:52.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/18/19 |
19,155m |
1:31:59.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/17/19 |
15,219m |
1:10:57.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/17/19 |
15,131m |
1:10:56.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/16/19 |
7,554m |
35:57.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
9,784m |
45:57.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|