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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Michael Koenigs

Log

Date Distance Time Pace Comments Action
12/16/18 16,166m 1:12:56.3 2:15.3 View workout
12/15/18 11,572m 51:57.1 2:14.6 View workout
12/14/18 7,687m 35:57.4 2:20.3 View workout
12/11/18 10,427m 45:56.3 2:12.1 View workout
12/11/18 1,000m 3:52.7 1:56.3 View workout
12/11/18 10,521m 47:06.5 2:14.3 View workout
12/10/18 11,614m 52:56.1 2:16.7 View workout
12/09/18 10,659m 46:57.7 2:12.1 View workout
12/09/18 10,539m 46:56.2 2:13.6 View workout
12/08/18 13,582m 1:00:58.5 2:14.6 View workout
12/06/18 2,775m 11:57.4 2:09.2 View workout
12/06/18 6,291m 28:15.3 2:14.7 View workout
12/03/18 12,381m 55:56.0 2:15.5 View workout
12/02/18 9,135m 40:56.4 2:14.4 View workout
12/02/18 10,258m 46:56.4 2:17.2 View workout
11/29/18 10,033m 45:55.9 2:17.3 View workout
11/26/18 11,446m 50:55.7 2:13.4 View workout
11/25/18 8,045m 35:55.6 2:13.9 View workout
11/25/18 3,933m 18:32.2 2:21.3 View workout
11/24/18 8,269m 36:57.4 2:14.0 View workout