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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
04/20/19 4,153m 19:05.5 2:17.9 View workout
04/20/19 10,560m 46:58.2 2:13.4 View workout
04/19/19 2,521m 11:25.9 2:16.0 View workout
04/19/19 11,524m 50:58.6 2:12.7 View workout
04/18/19 18,551m 1:25:58.0 2:19.0 View workout
04/16/19 9,021m 41:57.9 2:19.5 View workout
04/15/19 18,469m 1:25:58.1 2:19.6 View workout
04/14/19 11,081m 50:58.2 2:17.9 View workout
04/12/19 11,050m 51:58.6 2:21.1 View workout
04/11/19 1,264m 5:56.1 2:20.8 View workout
04/11/19 6,000m 25:42.7 2:08.5 View workout
04/11/19 9,220m 43:01.9 2:20.0 View workout
04/08/19 6,582m 31:58.1 2:25.7 View workout
04/08/19 13,679m 1:04:57.9 2:22.4 View workout
04/07/19 15,597m 1:11:57.9 2:18.4 View workout
04/06/19 20,258m 1:34:58.7 2:20.6 View workout
04/05/19 10,482m 46:58.2 2:14.4 View workout
04/05/19 12,126m 55:58.5 2:18.4 View workout
04/03/19 3,510m 13:13.0 1:52.9

195cal 328stokes 153watt

 View workout
04/02/19 17,403m 1:20:57.9 2:19.5 View workout