Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/19 |
1,329m |
5:57.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/07/19 |
7,149m |
30:58.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/06/19 |
11,607m |
53:58.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/05/19 |
11,342m |
52:59.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/02/19 |
9,001m |
40:57.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/01/19 |
10,545m |
50:57.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/30/19 |
11,006m |
51:57.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/29/19 |
7,572m |
35:57.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,322m |
6:08.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
6,514m |
30:21.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/23/19 |
8,005m |
38:00.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
10,005m |
45:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
11,150m |
51:57.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/18/19 |
8,056m |
36:57.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/16/19 |
8,024m |
35:56.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/16/19 |
13,881m |
1:04:58.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/15/19 |
8,031m |
37:58.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/15/19 |
8,016m |
35:59.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
12,125m |
56:57.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/13/19 |
11,082m |
51:56.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|