Michael Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
21,221m |
1:36:50.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
9,049m |
40:07.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/13/18 |
18,281m |
1:22:33.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/12/18 |
17,043m |
1:18:11.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/11/18 |
9,069m |
40:10.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/10/18 |
2,669m |
11:36.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/10/18 |
11,340m |
51:00.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/10/18 |
3,054m |
14:15.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/08/18 |
13,473m |
1:00:53.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/08/18 |
9,063m |
40:43.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/06/18 |
14,034m |
1:01:48.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/05/18 |
15,544m |
1:11:37.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/04/18 |
13,619m |
1:00:51.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/04/18 |
8,076m |
36:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/03/18 |
13,653m |
1:00:38.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/03/18 |
9,140m |
41:49.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/01/18 |
12,525m |
55:37.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/30/18 |
20,018m |
1:31:54.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/29/18 |
5,034m |
22:08.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/28/18 |
11,597m |
50:36.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|