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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michel Koenigs

Log

Date Workout Score Ave Comments Action
11/17/19 1:00:56 13,168m 2:18.8 View workout
11/17/19 1:40:56 21,215m 2:22.7 View workout
11/15/19 12x1072m/r 58:43.0 2:16.9 View workout
11/14/19 11:57 2,676m 2:14.0 View workout
11/14/19 10:52 2,624m 2:04.3 View workout
11/14/19 5:29 1,244m 2:12.2 View workout
11/14/19 45:41 9,734m 2:20.8 View workout
11/12/19 1:30:58 19,297m 2:21.4 View workout
11/10/19 50:58 11,090m 2:17.8 View workout
11/10/19 1:11:05 15,518m 2:17.4 View workout
11/09/19 35:58 8,220m 2:11.2 View workout
11/08/19 36:56 8,236m 2:14.5 View workout
11/08/19 300m 1:23.0 2:18.3 View workout
11/07/19 1:04:55 14,343m 2:15.8 View workout
11/05/19 1:10:57 15,196m 2:20.0 View workout
11/02/19 36:00 7,726m 2:19.8 View workout
10/31/19 1:00:55 13,119m 2:19.3 View workout
10/29/19 40:57 8,722m 2:20.8 View workout
10/27/19 7:59 1,827m 2:11.2 View workout
10/27/19 1:04:57 13,561m 2:23.6 View workout
10/26/19 7:11 1,518m 2:22.1 View workout
10/26/19 6:47 1,620m 2:05.6 View workout
10/26/19 40:59 8,892m 2:18.2 View workout
10/25/19 50:59 10,842m 2:21.0 View workout
10/24/19 40:58 8,517m 2:24.2 View workout