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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Koenigs

Log

Date Distance Time Pace Comments Action
02/18/18 9,527m 45:36.4 2:23.6 View workout
02/18/18 11,334m 55:06.0 2:25.8 View workout
02/17/18 8,013m 37:40.3 2:21.0 View workout
02/17/18 13,065m 1:03:05.3 2:24.8 View workout
02/16/18 9,525m 45:08.3 2:22.1 View workout
02/14/18 10,263m 50:13.1 2:26.7 View workout
01/28/18 8,117m 40:14.5 2:28.7 View workout
01/27/18 10,224m 50:09.9 2:27.1 View workout
01/27/18 271m 1:34.6 2:54.5 View workout
01/24/18 7,013m 33:08.5 2:21.7 View workout
01/17/18 9,621m 50:10.0 2:36.4 View workout
01/17/18 3,811m 20:59.9 2:45.2 View workout
01/14/18 4,614m 26:30.2 2:52.3 View workout
01/14/18 7,015m 36:21.3 2:35.4 View workout
01/14/18 9,623m 51:07.4 2:39.3 View workout
01/09/18 6,518m 34:42.8 2:39.7 View workout
01/08/18 2,122m 12:07.5 2:51.4 View workout
01/08/18 6,031m 32:11.8 2:40.1 View workout
03/14/16 3,018m 16:22.8 2:42.8 View workout
03/12/16 184m 1:08.2 3:05.3 View workout