Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/18 |
8,579m |
36:04.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/07/18 |
14,026m |
1:00:45.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/06/18 |
9,675m |
41:18.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/06/18 |
8,671m |
37:32.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/05/18 |
16,119m |
1:12:12.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/03/18 |
8,243m |
35:07.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/03/18 |
10,152m |
45:07.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/31/18 |
14,138m |
1:02:29.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/31/18 |
9,315m |
40:13.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/30/18 |
11,322m |
50:17.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/30/18 |
10,158m |
45:09.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/29/18 |
8,540m |
36:06.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/29/18 |
16,063m |
1:11:23.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/28/18 |
12,025m |
51:52.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/28/18 |
11,525m |
51:38.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/27/18 |
11,246m |
50:06.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/26/18 |
10,525m |
46:15.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
15,677m |
1:10:12.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
7,731m |
33:08.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,926m |
12:32.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|