Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/18 |
11,161m |
50:05.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/09/18 |
18,027m |
1:20:20.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/07/18 |
12,082m |
51:51.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/06/18 |
9,540m |
40:48.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/06/18 |
12,422m |
51:57.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/05/18 |
18,027m |
1:20:51.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/04/18 |
16,537m |
1:13:08.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/02/18 |
5,000m |
20:10.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/01/18 |
16,166m |
1:11:12.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/30/18 |
10,537m |
45:15.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/29/18 |
15,031m |
1:06:27.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/29/18 |
7,152m |
30:10.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/28/18 |
12,157m |
51:55.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/28/18 |
14,040m |
1:01:15.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/25/18 |
12,025m |
51:57.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/24/18 |
16,026m |
1:10:56.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/23/18 |
14,118m |
1:01:24.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/23/18 |
7,916m |
32:58.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/23/18 |
1,500m |
6:07.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/22/18 |
20,270m |
1:30:16.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|