Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/18 |
12,523m |
55:49.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/19/18 |
10,263m |
45:07.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
8,024m |
35:43.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
14,750m |
1:05:13.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/17/18 |
8,041m |
35:07.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
16,026m |
1:11:05.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/15/18 |
8,526m |
35:58.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/14/18 |
7,144m |
30:08.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/14/18 |
7,068m |
31:05.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/14/18 |
4,636m |
20:22.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/13/18 |
14,622m |
1:04:56.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/13/18 |
9,325m |
40:14.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
7,024m |
30:14.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
11,161m |
50:05.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/09/18 |
18,027m |
1:20:20.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/07/18 |
12,082m |
51:51.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/06/18 |
9,540m |
40:48.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/06/18 |
12,422m |
51:57.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/05/18 |
18,027m |
1:20:51.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/04/18 |
16,537m |
1:13:08.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|