Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/18 |
16,017m |
1:11:17.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
17,533m |
1:21:10.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/27/18 |
9,063m |
40:27.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/27/18 |
13,517m |
1:00:40.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/18 |
10,000m |
41:49.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/25/18 |
17,622m |
1:20:22.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/25/18 |
10,042m |
45:19.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/24/18 |
12,045m |
52:54.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/23/18 |
11,810m |
51:57.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/22/18 |
22,149m |
1:42:09.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/21/18 |
16,630m |
1:16:05.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/20/18 |
7,641m |
32:53.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/20/18 |
21,097m |
1:32:39.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
22,241m |
1:40:57.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/17/18 |
14,921m |
1:05:12.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,468m |
32:51.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/16/18 |
9,527m |
40:49.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/15/18 |
21,197m |
1:35:08.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/14/18 |
21,221m |
1:36:50.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
9,049m |
40:07.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|