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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
04/28/18 11,597m 50:36.0 2:10.8 View workout
04/28/18 16,157m 1:12:20.3 2:14.3 View workout
04/26/18 9,114m 42:09.6 2:18.7 View workout
04/24/18 8,085m 35:19.4 2:11.0 View workout
04/24/18 17,347m 1:20:39.6 2:19.4 View workout
04/22/18 8,726m 38:38.6 2:12.8 View workout
04/22/18 14,052m 1:05:22.7 2:19.5 View workout
04/21/18 8,054m 35:05.2 2:10.6 View workout
04/20/18 11,217m 50:35.9 2:15.3 View workout
04/20/18 7,835m 36:35.2 2:20.0 View workout
04/19/18 13,541m 1:02:29.9 2:18.4 View workout
04/18/18 8,884m 41:31.4 2:20.2 View workout
04/16/18 7,667m 33:28.0 2:10.9 View workout
04/13/18 7,015m 30:00.0 2:08.2 View workout
04/12/18 11,312m 50:55.3 2:15.0 View workout
04/10/18 16,079m 1:15:26.2 2:20.7 View workout
04/08/18 11,219m 51:28.2 2:17.6 View workout
04/07/18 11,335m 52:37.0 2:19.2 View workout
04/06/18 11,269m 50:44.3 2:15.0 View workout
04/05/18 3,708m 16:22.6 2:12.4 View workout