Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/18 |
10,127m |
47:23.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/12/18 |
6,728m |
30:41.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/11/18 |
3,523m |
15:38.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/11/18 |
13,184m |
1:03:21.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
10,220m |
47:16.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
4,100m |
20:04.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
4,257m |
20:14.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/04/18 |
7,770m |
36:57.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
11,036m |
53:47.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
6,382m |
28:59.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
6,527m |
31:11.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/25/18 |
15,032m |
1:11:09.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/24/18 |
4,238m |
20:40.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
7,027m |
32:05.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/22/18 |
8,108m |
37:57.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/21/18 |
10,624m |
50:23.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
8,347m |
40:11.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/18/18 |
9,527m |
45:36.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/18/18 |
11,334m |
55:06.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
8,013m |
37:40.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|