Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/18 |
10,661m |
47:48.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/31/18 |
15,513m |
1:12:21.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
9,892m |
46:08.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
13,317m |
1:00:49.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,544m |
11:23.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/26/18 |
11,431m |
52:57.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/25/18 |
10,096m |
46:00.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/23/18 |
14,230m |
1:07:54.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/23/18 |
10,117m |
45:52.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/20/18 |
8,610m |
39:22.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/19/18 |
11,534m |
52:59.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/18/18 |
13,681m |
1:04:46.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/17/18 |
10,627m |
50:29.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/17/18 |
10,127m |
47:23.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/12/18 |
6,728m |
30:41.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/11/18 |
3,523m |
15:38.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/11/18 |
13,184m |
1:03:21.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
10,220m |
47:16.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
4,100m |
20:04.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
4,257m |
20:14.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|