Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/18 |
7,770m |
36:57.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
11,036m |
53:47.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
6,382m |
28:59.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
6,527m |
31:11.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/25/18 |
15,032m |
1:11:09.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/24/18 |
4,238m |
20:40.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
7,027m |
32:05.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/22/18 |
8,108m |
37:57.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/21/18 |
10,624m |
50:23.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
8,347m |
40:11.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/18/18 |
9,527m |
45:36.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/18/18 |
11,334m |
55:06.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
8,013m |
37:40.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/17/18 |
13,065m |
1:03:05.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/16/18 |
9,525m |
45:08.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/14/18 |
10,263m |
50:13.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/28/18 |
8,117m |
40:14.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,224m |
50:09.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/27/18 |
271m |
1:34.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
7,013m |
33:08.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|