Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/18 |
13,679m |
1:01:12.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
8,027m |
35:42.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/20/18 |
10,667m |
46:18.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
9,269m |
41:09.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/19/18 |
10,563m |
45:08.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/17/18 |
14,061m |
1:00:57.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/16/18 |
15,049m |
1:06:35.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/15/18 |
8,538m |
37:08.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/14/18 |
12,876m |
55:14.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/14/18 |
18,218m |
1:21:09.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/13/18 |
15,025m |
1:06:22.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,441m |
10:16.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/12/18 |
16,592m |
1:13:06.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/12/18 |
11,215m |
47:15.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/10/18 |
12,759m |
55:09.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/10/18 |
9,355m |
40:15.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/09/18 |
16,155m |
1:11:10.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/07/18 |
8,579m |
36:04.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/07/18 |
14,026m |
1:00:45.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/06/18 |
9,675m |
41:18.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|