Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/19 |
11,289m |
53:08.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/17/19 |
13,168m |
1:00:56.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/17/19 |
21,215m |
1:40:56.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/15/19 |
12,864m |
58:43.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,676m |
11:57.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,624m |
10:52.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/14/19 |
1,244m |
5:29.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/14/19 |
9,734m |
45:41.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/12/19 |
19,297m |
1:30:58.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/10/19 |
11,090m |
50:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/10/19 |
15,518m |
1:11:05.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/09/19 |
8,220m |
35:58.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/08/19 |
8,236m |
36:56.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
300m |
1:23.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/07/19 |
14,343m |
1:04:55.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
15,196m |
1:10:57.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/02/19 |
7,726m |
36:00.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
13,119m |
1:00:55.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
8,722m |
40:57.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/27/19 |
1,827m |
7:59.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|