Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/20 |
5,020m |
22:14.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/13/20 |
13,314m |
1:04:57.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/12/20 |
14,286m |
1:04:57.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/12/20 |
20,083m |
1:35:57.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
10,520m |
47:04.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/11/20 |
691m |
3:13.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/11/20 |
13,806m |
1:04:58.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
12,520m |
56:03.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/05/20 |
20,107m |
1:35:07.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
14,808m |
1:04:58.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
22,272m |
1:41:57.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/02/20 |
22,017m |
1:41:21.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
14,694m |
1:04:56.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/31/19 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/31/19 |
11,118m |
50:59.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/29/19 |
8,124m |
35:57.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/29/19 |
14,530m |
1:04:55.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
10,519m |
46:00.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
4,030m |
18:00.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|