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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
01/25/20 14,731m 1:04:55.7 2:12.2 View workout
01/25/20 17,614m 1:21:00.7 2:17.9 View workout
01/24/20 11,755m 52:07.2 2:13.0 View workout
01/24/20 11,224m 50:57.7 2:16.2 View workout
01/23/20 3,709m 17:44.7 2:23.5 View workout
01/22/20 10,521m 40:15.2 1:54.7

Water rower

 View workout
01/21/20 12,631m 55:08.4 2:10.9 View workout
01/21/20 14,574m 1:04:56.4 2:13.6 View workout
01/20/20 10,520m 40:22.0 1:55.1

Water rower

 View workout
01/19/20 14,350m 1:04:56.6 2:15.7 View workout
01/19/20 273m 1:00.0 1:49.8 View workout
01/19/20 500m 1:51.7 1:51.7 View workout
01/19/20 13,764m 1:04:56.1 2:21.5 View workout
01/18/20 12,458m 55:57.6 2:14.7 View workout
01/18/20 14,117m 1:04:57.2 2:18.0 View workout
01/17/20 13,821m 1:04:57.3 2:20.9 View workout
01/17/20 8,030m 36:56.3 2:18.0 View workout
01/16/20 8,236m 36:56.1 2:14.5 View workout
01/15/20 10,166m 46:56.7 2:18.5 View workout
01/15/20 7,518m 28:03.0 1:51.9

water rower (Studio)

 View workout