Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/05/20 |
7,016m |
33:05.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
11,260m |
21:04.0 |
1:52.2 |
BikeErg |
|
View workout
|
03/01/20 |
12,190m |
55:06.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/01/20 |
2,221m |
10:23.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/01/20 |
1,549m |
6:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,022m |
46:31.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/29/20 |
10,612m |
46:59.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/29/20 |
11,523m |
52:18.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/29/20 |
20,162m |
1:35:11.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
10,021m |
42:34.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
11,542m |
50:57.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/27/20 |
13,906m |
1:04:56.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/26/20 |
11,627m |
50:57.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/24/20 |
17,523m |
1:21:49.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
10,716m |
45:57.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/23/20 |
14,459m |
1:04:56.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
12,030m |
57:02.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,575m |
46:05.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/20/20 |
22,046m |
1:40:57.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|