Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/20 |
13,832m |
1:04:57.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
3,513m |
16:56.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
7,723m |
35:58.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
8,023m |
36:32.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,717m |
12:08.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,328m |
46:13.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
18,076m |
1:26:27.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
7,184m |
32:54.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/14/20 |
11,614m |
52:04.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/14/20 |
14,673m |
1:04:56.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
689m |
3:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
14,332m |
1:04:56.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
14,017m |
1:04:56.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
7,026m |
32:00.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/11/20 |
14,596m |
1:04:56.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/11/20 |
8,025m |
36:06.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,224m |
45:15.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
339m |
1:26.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
4,521m |
21:35.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,517m |
7:02.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|