Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
9,523m |
42:03.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
8,205m |
38:19.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
14,306m |
1:04:57.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,123m |
26:03.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/28/20 |
3,177m |
14:08.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
4,078m |
19:13.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/27/20 |
4,752m |
22:54.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
14,065m |
1:04:55.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/26/20 |
14,124m |
1:04:56.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/26/20 |
13,824m |
1:04:58.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,520m |
31:16.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
9,020m |
42:39.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
9,090m |
40:58.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
7,026m |
31:27.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/22/20 |
7,522m |
35:42.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
7,284m |
32:07.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
16,520m |
1:17:15.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
21,517m |
1:42:28.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
17,762m |
1:21:04.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
10,220m |
46:14.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|