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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
04/07/20 14,547m 1:04:55.8 2:13.9 View workout
04/07/20 10,945m 48:43.8 2:13.5 View workout
04/06/20 2,319m 10:20.7 2:13.8

38:00-49:03

 View workout
04/06/20 6,000m 24:39.7 2:03.3 View workout
04/06/20 2,521m 12:11.0 2:24.9 View workout
04/05/20 15,023m 1:11:03.7 2:21.9 View workout
04/05/20 14,240m 1:04:56.5 2:16.8 View workout
04/05/20 15,026m 1:01:34.1 2:02.9

14:43-17-24-23-61:24
739cal/h-128watt-853-213-083-375
737kcal-1578

 View workout
04/04/20 17,516m 1:22:06.3 2:20.6 View workout
04/04/20 14,516m 1:01:06.4 2:06.2

1572 - 795 - 6106(6056)4 - 14516m
14:49-27-12-50

 View workout
04/03/20 17,521m 1:21:21.4 2:19.3 View workout
04/03/20 9,627m 41:08.5 2:08.2 View workout
04/02/20 16,530m 1:15:57.5 2:17.8 View workout
04/02/20 12,656m 1:00:24.3 2:23.1 View workout
03/31/20 9,518m 40:46.0 2:08.4

9500m 40:39min

 View workout
03/31/20 16,000m 1:13:27.5 2:17.7 View workout
03/30/20 14,323m 1:04:57.3 2:16.0

14,300km 64:50min 2:12,8

 View workout
03/30/20 10,517m 46:34.5 2:12.8 View workout
03/29/20 11,018m 51:19.7 2:19.7 View workout
03/29/20 14,303m 1:04:58.0 2:16.2

64:50min 14279m

 View workout