Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
3,515m |
16:57.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
13,818m |
1:04:56.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,051m |
45:57.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/27/20 |
14,253m |
1:04:56.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
9,433m |
42:43.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,069m |
4:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,664m |
12:53.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
21,481m |
1:41:30.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
10,000m |
40:55.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,322m |
6:21.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
300m |
1:05.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,078m |
45:57.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,511m |
15:56.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,715m |
41:05.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,854m |
50:36.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|