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Holiday Challenge November 28–December 24

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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jamie Snedaker

Log

Date Distance Time Pace Comments Action
09/20/24 4,702m 20:16.6 2:09.3 View workout
09/20/24 1,502m 7:23.7 2:27.7 View workout
06/20/24 2,584m 11:48.9 2:17.1 View workout
04/02/24 3,908m 18:03.2 2:18.5 View workout
02/04/24 6,028m 27:58.4 2:19.2 View workout
02/03/24 4,304m 20:40.2 2:24.0 View workout
12/16/23 7,017m 33:38.4 2:23.8 View workout
12/16/23 6,459m 30:07.5 2:19.9 View workout
12/15/23 604m 3:32.6 2:55.9 View workout
12/15/23 10,000m 46:08.1 2:18.4 View workout
12/08/23 805m 4:35.0 2:50.8 View workout
12/08/23 2,791m 13:22.4 2:23.7 View workout
12/08/23 3,670m 16:00.0 2:10.7 View workout
11/30/23 560m 4:21.7 3:53.6 View workout
11/30/23 3,914m 16:00.0 2:02.6 View workout
11/30/23 3,835m 16:00.0 2:05.1 View workout
11/30/23 2,237m 10:46.4 2:24.4 View workout
12/08/22 12,665m 58:00.0 2:17.3 View workout
12/08/22 1,841m 8:55.0 2:25.3 View workout
12/14/21 10,110m 50:40.0 2:30.3

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