Francisco Ruiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/19 |
2,000m |
12:09.0 |
3:02.2 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,000m |
14:35.5 |
3:38.8 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,000m |
13:18.8 |
3:19.7 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,000m |
10:21.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,000m |
11:40.7 |
2:55.1 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,000m |
11:53.1 |
2:58.2 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
12:07.8 |
3:01.9 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
11:56.8 |
2:59.2 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
11:33.2 |
2:53.3 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
11:32.8 |
2:53.2 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
10:19.1 |
2:34.7 |
RowErg |
Lwt |
View workout
|
08/22/19 |
2,000m |
12:31.3 |
3:07.8 |
RowErg |
Lwt |
View workout
|
08/22/19 |
2,000m |
11:43.3 |
2:55.8 |
RowErg |
Lwt |
View workout
|
08/22/19 |
2,000m |
11:56.7 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/22/19 |
2,000m |
10:59.6 |
2:44.9 |
RowErg |
Lwt |
View workout
|
08/22/19 |
2,000m |
9:42.5 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,000m |
11:50.6 |
2:57.6 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,000m |
11:48.3 |
2:57.0 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,000m |
14:11.3 |
3:32.8 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,000m |
11:30.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|