Francisco Ruiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/19 |
2,000m |
10:09.1 |
2:32.2 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,000m |
10:38.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
1,978m |
13:28.2 |
3:24.2 |
RowErg |
Lwt |
View workout
|
08/18/19 |
2,000m |
11:02.8 |
2:45.7 |
RowErg |
Lwt |
View workout
|
08/18/19 |
2,000m |
11:14.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
08/18/19 |
2,000m |
11:09.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/18/19 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,000m |
9:51.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,000m |
10:58.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,000m |
11:35.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,022m |
10:27.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
12:07.3 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
10:52.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
11:44.3 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
13:31.8 |
3:22.9 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
10:24.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
10:45.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
10:48.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
10:32.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/10/19 |
2,000m |
11:09.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|