Morris Butchart

Log

Date Distance Time Pace Comments Action
09/27/21 2,000m 10:04.4 2:31.1

Drag Factor 110, Damper 3, 2000m Row.

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09/24/21 5,000m 29:49.9 2:58.9

Drag Facto 70 Damper 3 Nordic Ski 🚠 training 🎿 5000m

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09/20/21 5,000m 29:58.6 2:59.8

Drag Factor 74 Damper 74 Nordic ski 🚠 Training 🎿 5000m

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09/16/21 2,000m 11:04.8 2:46.2

Drag Factor 102 Draft 3 Indoor Row 2000m

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09/16/21 5,000m 32:05.8 3:12.5

Drag Factor 102 Damper 3 Nordic Ski 5000m single & double poling.

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09/15/21 5,000m 32:00.1 3:12.0

Drag Factor 74 Damper 3 Nordic 🎿 training 🎿 5000 m

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09/12/21 5,000m 31:12.1 3:07.2

Drag Factor 73 Damper 3 Nordic ⛷ training 🎿 5000m Double & Single polling.

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09/11/21 5,000m 33:13.5 3:19.3

Drag Facto 72 Damper 3 Nordic 🎿 Training 🚡 5000m Double & Single polling

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09/10/21 5,000m 32:27.5 3:14.7

Drag Factor 72 Damper 3 Nordic 🚡 Training 🎿 Double & Single polling 5000m

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09/10/21 28m 0:13.5 4:01.0 View workout
09/09/21 1,000m 5:47.3 2:53.6

Drag Factor 72 Damper 3 Nordic Ski 🚡 performance stats Sep 🎿

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09/07/21 2,000m 10:32.3 2:38.0

2000m Row

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09/07/21 2,000m 12:28.8 3:07.2

Drag Factor 73 Damper 3 Nordic ⛷ Training 🎿 2000m

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09/07/21 2,000m 10:32.3 2:38.0 View workout
09/06/21 2,115m 12:44.5 3:00.7

Drag Facto 74 Damper 3 Nordic 🚠 Training 🎿 20115 m

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09/02/21 2,532m 14:24.0 2:50.6

Frag Factor 107 Damper 3 Nordic ⛷ training 🎿 2536 m

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09/01/21 2,000m 12:16.1 3:04.0

Drag Factor 75 Draft 3 Nordic ⛷ training ski 🎿 2000m

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08/31/21 2,000m 9:57.0 2:29.2 View workout
08/31/21 2,000m 11:46.3 2:56.5

Drag Factor 74 Damper 3 Nordic Ski 🚡 🎿 Training 2000m

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08/19/21 2,000m 11:12.6 2:48.1

Drag Factor 100 Draft 3 Indoor Rowing 🚣 2000m

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