Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/12/21	2,000m	13:21.9	3:20.4	SkiErg		Drag Factor 68 Damper 3 Nordic ⛷ training 🎿 Double & Single Poling 2000 m	View workout
08/11/21	2,000m	12:49.5	3:12.3	SkiErg		Drag Factor 68 Damper 3 Nordic 🎿 training 🚠 double and single polling	View workout
08/10/21	2,000m	12:34.2	3:08.5	SkiErg		Drag Factor 24 Damper 3 Nordic ⛷ 🎿 training 2000 m	View workout
08/09/21	2,000m	12:14.0	3:03.5	RowErg	Lwt	Drag Factor 99 Draft 3 Indoor Rowing 2000 m	View workout
08/09/21	2,000m	12:57.8	3:14.4	SkiErg		Drag Factor 73 Damper 3 Nordic 🚠 ski 🎿 training mixed double and single pole. 2000m	View workout
08/08/21	2,000m	11:35.2	2:53.8	RowErg	Lwt	Drag Factor 98 Draft 3 Indoor Rowing ⚓ 2000m	View workout
08/08/21	1,000m	5:24.9	2:42.4	SkiErg		Drag Factor 71 Damper 3 Nordic 🚡 ski 🎿 training 1000m	View workout
08/08/21	2,000m	11:17.1	2:49.2	SkiErg		Drag Factor 70 Damper 3 Nordic 🎿 ski ski 🚠 training 2000m	View workout
08/07/21	2,000m	10:15.6	2:33.9	RowErg	Lwt	Drag Factor 97 Draft 3 indoor rowing 2000 m	View workout
08/07/21	2,000m	11:07.0	2:46.7	SkiErg		Drag Factor 71 Damper 3 Nordic 🚠 training 🎿 2000 m	View workout
08/05/21	2,000m	11:33.6	2:53.4	RowErg	Lwt	Drag Factor 98 Draft 3 🚣‍♀️ Rowing 🚣‍♀️ 2000m	View workout
08/05/21	2,000m	11:39.6	2:54.9	SkiErg		Drag Factor 73 Damper 3 Nordic 🎿 Ski training ⛷2000 m	View workout
08/04/21	2,000m	10:35.1	2:38.7	RowErg	Lwt	Drag Factor 101 Draft 3 Rowing 🚣‍♀️ 2000 m 🚣	View workout
08/04/21	2,000m	11:10.3	2:47.5	SkiErg		Draft 73 Damper 3 Nordic Ski 🎿 Training ⛷ 2000m	View workout
08/02/21	2,000m	10:27.7	2:36.9	RowErg	Lwt	DragFa tor 101 Draft 3 Row 2000m	View workout
08/02/21	2,000m	12:35.1	3:08.7	SkiErg		Drag Factor 73 Damper 3 Nordic Ski 🎿 training ⛷ 2000 m	View workout
07/19/21	2,000m	11:03.4	2:45.8	RowErg	Lwt	Drag Factor 99 Draft 3 Row 2000m	View workout
07/19/21	2,000m	12:04.6	3:01.1	SkiErg		Drag Factor 72 Damper 3 Nordic 🎿 training ⛷ 2000m	View workout
07/17/21	2,000m	11:57.5	2:59.3	SkiErg		Drag Factor 71 Damper 3 Nordic 🚠 training 🎿 2000 m	View workout
07/15/21	2,000m	12:35.1	3:08.7	SkiErg		Drag Factor 72 Damper3 Nordic 🎿 training ⛷ 2000 m.	View workout

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