Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/04/21	2,000m	11:10.3	2:47.5	SkiErg		Draft 73 Damper 3 Nordic Ski 🎿 Training ⛷ 2000m	View workout
08/02/21	2,000m	10:27.7	2:36.9	RowErg	Lwt	DragFa tor 101 Draft 3 Row 2000m	View workout
08/02/21	2,000m	12:35.1	3:08.7	SkiErg		Drag Factor 73 Damper 3 Nordic Ski 🎿 training ⛷ 2000 m	View workout
07/19/21	2,000m	11:03.4	2:45.8	RowErg	Lwt	Drag Factor 99 Draft 3 Row 2000m	View workout
07/19/21	2,000m	12:04.6	3:01.1	SkiErg		Drag Factor 72 Damper 3 Nordic 🎿 training ⛷ 2000m	View workout
07/17/21	2,000m	11:57.5	2:59.3	SkiErg		Drag Factor 71 Damper 3 Nordic 🚠 training 🎿 2000 m	View workout
07/15/21	2,000m	12:35.1	3:08.7	SkiErg		Drag Factor 72 Damper3 Nordic 🎿 training ⛷ 2000 m.	View workout
07/15/21	2,000m	11:27.0	2:51.7	RowErg	Lwt	Drag Factor 100 Draft 3, 2000 m Row.	View workout
07/14/21	2,000m	11:51.2	2:57.8	SkiErg		Drag Factor 72 Damper 3 Nordic Ski 🚠 training 🎿 2000 m	View workout
07/13/21	2,000m	12:35.3	3:08.8	SkiErg		Drag Factor73 Damper 3 Nordic 🎿 2000 m ⛷	View workout
07/12/21	2,000m	14:02.4	3:30.6	SkiErg		Drag Factor 110 Draft 8 Nordic 🎿 Training ⛷ 2000 m	View workout
06/24/21	2,000m	11:30.3	2:52.5	SkiErg		Drag Factor 113 Damper 3 Nordic 🚡 training 🎿 2000 m	View workout
06/22/21	2,000m	11:10.2	2:47.5	RowErg	Lwt	Drag Factor 101 Draft 3 2000 m Row	View workout
06/21/21	2,000m	12:53.8	3:13.4	SkiErg		Drag Factor 112 Damper 3 Nordic 🚠 ski training 🎿 2000 m.	View workout
06/16/21	2,000m	11:04.0	2:46.0	RowErg	Lwt	Drag Factor 100 Draft 3 .2000m row	View workout
06/15/21	2,000m	11:40.1	2:55.0	RowErg	Lwt	Drag Factor 101 Draft 3 2000 m row.	View workout
06/14/21	2,000m	12:29.7	3:07.4	RowErg	Lwt	Drag Factor 100 Draft 3 2000m row.	View workout
05/12/21	120m	0:30.0	2:05.0	SkiErg		Drag Factor 112 Damper 7 Concept 2 Performance tests May 21 🚠 SKI ERG ⛷ Nordic Ski.	View workout
05/12/21	1,000m	5:09.4	2:34.7	SkiErg		Drag Facto 72 Damper 3 Concept 2 🚠 SKI ERG Performance test May 21. Nordic 🚡 🎿	View workout
05/10/21	2,000m	10:38.5	2:39.6	RowErg	Lwt	Drag Factor 71 Draft 3 🚣‍♀️ 2000 m 🚣 Row	View workout

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