Morris Butchart

Log

Date Workout Score Ave Comments Action
02/03/23 1000m 6:38.8 3:19.4

Drag Factor 76 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 🎿 workout 1000 m.

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02/02/23 1000m 6:02.1 3:01.0 View workout
02/01/23 1000m 6:21.2 3:10.6

Nordic β›· Ski πŸ‹οΈ‍♂️ 🎿 training 1000 m.

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02/01/23 1000m 5:57.7 2:58.8

Drag Factor 102 Damper 3 indoor row 1000m

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01/13/23 2000m 12:32.0 3:08.0 View workout
01/12/23 1000m 6:48.0 3:24.0

Drag Factor 67 Damper 3 Nordic β›· Workout πŸ‹οΈ‍♂️ Ski β›· 1000m single & double polling in blocks of 500

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01/10/23 1000m 6:27.2 3:13.6

Drag Factor 271 Damper 3 Nordic 🎿 πŸ‹οΈ‍♂️ β›· 1000 m Double & Single Polling in blocks of 500

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01/09/23 1000m 6:18.9 3:09.4

Nordic β›· πŸ‹οΈ‍♂️ 🎿 1000m mixed double & single polling in blocks of 500m

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01/02/23 1000m 5:37.7 2:48.8

Drag Factor 104 Damper 3 Indoor 🚣‍♀️ Row 1000 m

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01/02/23 1000m 6:14.4 3:07.2

Drag Facto 75 Damper 3 Nordic Ski β›· πŸ‹οΈ‍♂️ 1000 m

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12/26/22 1000m 8:19.3 4:09.6

Drag Factor 77 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 🎿 1000m.

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12/24/22 2000m 13:52.2 3:28.0

Drag Factor 63 Damper 3 Nordic 🎿 πŸ‹οΈ‍♂️ β›· 2000m double & single polling in 500m blocks.

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12/23/22 2000m 12:27.3 3:06.8

Drag Factor 103 Damper 3 indoor Row 2000m

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12/23/22 2000m 13:21.6 3:20.4

Drag Factor 64 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ β›· 2000m mixed double & single polling in blocks of 500m.

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12/19/22 2000m 12:41.8 3:10.4

Drag Factor 101 Damper 3 Nordic β›· πŸ‹οΈ‍♂️ 2000 m

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12/01/22 5000m 35:06.2 3:30.6

Drag Factor 79 Damper 3 Mixed Double & Single polling 5000m Nordic β›· workout πŸ‹πŸΏ‍♀️ in blocks of 1000 m

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11/28/22 1000m 6:30.7 3:15.3

Drag Factor 75 Damper 3 Nordic β›· workout 🎿 1000m

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11/19/22 2000m 11:56.6 2:59.1 View workout
11/19/22 5000m 30:47.4 3:04.7

Drag Factor 73 Damper 3 or if 🎿 ski β›· workout 5000m then Concept 2 PerformanceChallenge Nov 2022

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11/17/22 13:00 2,336m 2:46.9

Drag Factor 101 Damper 3 Indoor 🚣‍♀️ rowing 13 mins set by Frontier X as a challenge.

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11/13/22 0:30 114m 2:11.5

Performance Challenge 30s Nov 22

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11/13/22 500m 2:35.6 2:35.6

Drag Factor 73 Nordic 🎿 β›· Ski Concept 2 Performance Challenge 500m

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11/13/22 2000m 12:51.5 3:12.8

Drag Factor 74 Damper 3 Nordic β›· Ski β›· Workout πŸ‹πŸΏ‍♀️ 2000m mixed single & double polling Concept 2 Performance Challenge.

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11/12/22 2000m 11:06.9 2:46.7

Drag Factor 103 Damper 103 indoor Row 🚣‍♂️ 2000m

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11/12/22 1000m 6:42.2 3:21.1

Drag Factor 77 Damper 3 Nordic 🎿 ski πŸ‹οΈ‍♂️ workout 1000m

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